Learn the lesson. Leave the event.
This past weekend, I went to a friend’s house to review some footage of a sketch we shot. You can see some of the shots and thoughts about it here.…
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Health & Wellness
30 posts
“You can have all the riches and success in the world, but if you don’t have your health, you have nothing.” – Steven Adler
Mental health, physical health, emotional health, and spiritual health are starting to become more important to me. Aside from not trying to break bones or getting ran over, health wasn’t a really big priority growing up so I never really understood how to heal properly when I did get physically injured or emotionally hurt; however, now that I’m trying to spend as much time and energy as possible to discover my passions and purpose, being healthy in every way is a priority.
Everything I write about it here is dedicated to learning how to be healthy and what I’ve done myself to improve my health (mentally, physically, emotionally, and spiritually).
It’s okay to feel stressed when learning something new
For the past two months, I’ve been learning about SQL, databases, React, and Python – all web development stuff. There are times when things have come easily, and other times….…
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The gym is the best place to learn how to deal with failure
I asked a friend at the gym to spot me on the incline bench press. I told him I was going for 3 reps of 135lb. Last week, I was…
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Nourish the vision of your life daily
I had this short but memorable conversation with this hotel bartender about having a vision for your life. So, my friend and I decided to go to our hotel bar…
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10 story backed life advice for your 20s
I just turned 30. I’m starting to hear some cracking in my joints. My back is starting to hurt a bit more when I wake up, but ya know what?…
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life is a fickle thing, so be present
I hung out with my Grandpa this past weekend. I also spent time with friends to celebrate an upcoming wedding. One was a time of loud celebration. The other was…
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Don’t be afraid to ask for what you want! ft. Starbucks
You get in life what you have the courage to ask for oprah winfr After I dropped off my car at Costco for a tire check, I walked over to…
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3 boulder problems to demonstrate 3 life lessons learned from rock climbing
Rock climbing is a unique sport that has challenged my problem solving skills and self confidence. There are many life lessons that can be drawn from rock climbing. Here are…
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5 simple and common habits to improve your mood in the morning
About 4 years ago, I was working on a project that gave me a lot of daily stress and anxiety. I would wake up in the morning and immediately have…
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Collect memories not things
“Fill your life with experiences and memories, not things. Have stories to tell, not stuff to show”. I had the fortunate pleasure of attending a college friend’s wedding this past…
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