Discipline is not always pretty
Discipline is not always pretty. It’s also not pleasant when you’re practicing it There’s this real nice guy at the gym I go to. He’s usually got an upbeat attitude,…
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IN THE MOMENT
105 posts
If something cool happened during the week or I find an interesting story to write about, I’ll write it here. This is pretty much an “anything and everything” type blog :). For each blog post, I try to share something related to self improvement and growth mindset.
Hope you enjoy!
Find and surround yourself with passionate people
There’s such immense energy and comfort you get from finding and surrounding yourself with passionate people. When I say passionate people, I mean people who are passionate about what they…
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Benefits of traveling: time travel
There are a lot of benefits of traveling. Here are some examples: Overall, traveling is good for your health and the mental health benefits of traveling is key to personal…
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Progress equals happiness plus hope
Progress equals happiness tony robbins Tony Robbins famously says progress equals happiness. After a recent beach volleyball tournament, I’ve been believing in that statement more. I’d like to add onto…
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Chinese New Years and questioning cultural ethnicity
Happy Chinese New Years! It’s the year of the Dragon. I went back home to celebrate Chinese New Years with family as per tradition the last 5-6 years. Connecting with…
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Re-investing in friendships and mental health
I made a commitment at the start of this year to reinvest in friendships and mental health. After putting most of my social life on the backburner for the last…
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Rock climbing and the best way to stay motivated for hobbies after work
This past Monday, I changed up my routine and went rock climbing after work. I usually go home, cook myself a steak and broccoli dinner, and sit and watch one…
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6 introspective criteria to use for building new habits
I recently came across a very insightful video from Theo Vonn’s podcast where Theo Vonn and Tony Robbins talked about 6 criteria that you can use for building new habits…
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Traveling to Ohio to see good friends and to unexpectedly start soul searching
This travel blog post is really a mesh of a lot of thoughts I’ve had about my recent trip to Ohio. I’ll start with a quick little summary and then…
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If you are waiting until you’re ready, you will be waiting for the rest of your life
If we wait until we’re ready, we’ll be waiting for the rest of our lives lemony snicket, the ersatz elevator Waiting until you’re ready is such a key but difficult…
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